“When you add life to your years, you add years to your life!”
Sometimes it can be a matter of faking it til you make it!
Even Beyoncé would have those days, where she has to dig a little deeper. We all do!
It can be challenging to find a reason to be happy when life feels particularly rough. At times its so friggin’ hard and the pain we feel is greater than our desire to feel happy.
Researchers at the Mayo Clinic have listed 12 truly beautiful reasons to be happy in this fun and informative video and I hope you enjoy it! I hope it helps you especially on a low day.
Whenever you possibly can, choose happy Beautifuls!
Love Lizzy x
I am a bit of a hippy, a lot of a foodie and a lover of all things beautiful :-)